by admin | Jun 10, 2025 | Uncategorized
Understanding Anxiety in South African Working Professionals Why Anxiety Counselling in Benoni Is Vital for Today’s Workforce Anxiety Counselling in Benoni is becoming increasingly important for South African working professionals. With rising workplace stress, tight...
by admin | May 22, 2025 | Uncategorized
How Counselling in Benoni Can Support Healing from Early Emotional Wounds Childhood neglect often goes unnoticed, but its emotional effects can last a lifetime. Individuals who grow up without consistent care or emotional support frequently carry deep psychological...
by admin | May 7, 2025 | Uncategorized
Why Speaking Up Matters: Insight from a Clinical Psychologist in Benoni Each year, Mental Health Awareness Month serves as a vital reminder: our emotional well-being deserves just as much care as our physical health. Yet, stigma still keeps too many people silent,...
by admin | Apr 9, 2025 | Uncategorized
Understanding the Body and Mind’s Response to Trauma Trauma is not a one-size-fits-all experience. People respond in different ways, and understanding these responses can be the first step toward healing. At Benoni Psychotherapy, Clinical Psychologist Ahmed...
by admin | Mar 26, 2025 | Uncategorized
The Psychology of Anger: Managing Emotions with Counselling for Anger Management in Benoni Why Do We Get Angry? Understanding the Root Causes Anger is a natural emotion, but when uncontrolled, it can damage relationships, work performance, and overall well-being....
by admin | Mar 10, 2025 | Uncategorized
What Is Long-Term Trauma? Understanding Its Deep-Rooted Effects Long-term trauma can have a profound effect on an individual’s emotional, mental, and physical well-being. Whether stemming from childhood adversity, abuse, loss, or prolonged stress, unresolved trauma...
