by admin | Jul 30, 2025 | Uncategorized
Life in today’s fast-paced world often places us under immense pressure. From work deadlines and financial uncertainty to personal challenges and global events, chronic stress can take a toll on your mental and physical health. If you feel overwhelmed, exhausted, or...
by admin | Jul 24, 2025 | Uncategorized
If you’re feeling overwhelmed by constant worry, restlessness, or a sense of dread, you’re not alone. Anxiety can affect anyone, but it is also highly treatable. At Benoni Psychotherapy, Ahmed Mayet, a trusted anxiety therapist in Benoni, offers effective,...
by admin | Jun 24, 2025 | Uncategorized
Adult ADHD Is Real — And Often Overlooked Clear Answers with ADHD Assessments for Adults in Benoni Do you struggle to concentrate, forget tasks, procrastinate under pressure, or feel constantly overwhelmed? If you’ve wondered whether it might be more than...
by admin | Jun 10, 2025 | Uncategorized
Understanding Anxiety in South African Working Professionals Why Anxiety Counselling in Benoni Is Vital for Today’s Workforce Anxiety Counselling in Benoni is becoming increasingly important for South African working professionals. With rising workplace stress, tight...
by admin | May 22, 2025 | Uncategorized
How Counselling in Benoni Can Support Healing from Early Emotional Wounds Childhood neglect often goes unnoticed, but its emotional effects can last a lifetime. Individuals who grow up without consistent care or emotional support frequently carry deep psychological...
by admin | May 7, 2025 | Uncategorized
Why Speaking Up Matters: Insight from a Clinical Psychologist in Benoni Each year, Mental Health Awareness Month reminds us that emotional well-being deserves as much care and attention as physical health. Yet, stigma still keeps too many people silent, ashamed, and...
